MindFullyYou!

MindfullyYou! is a transformative program under the YouYesYou! umbrella, dedicated to empowering incarcerated fathers and their families.

Our Program
Led by our Mindful Coaches

Our program is a unique initiative designed to disrupt harmful cycles by assisting fathers in cultivating a more secure attachment style. Participants are granted a pause, offering an opportunity to address their emotional health, promote restoration, and identify and practice essential communication skills. This supportive framework empowers fathers to approach the development and well-being of their children with greater intentionality.

Our Therapists:

 

Ashlyn Douthitt

 

 

Dr. Deanna Dwenger

 

Rae Karim

 

Hannah Ray

Our Approach

Self-Esteem

MindfullyYou! encourages fathers to prioritize cultivating a healthy self-esteem, recognizing its role as the foundation for establishing a secure attachment with their children.

Mindfullness Techniques
Our approach highlights the profound impact of practicing mindfulness on a father’s physical and emotional well-being. This practice not only improves parent-child interactions, but also contributes to building a more supportive and resilient family system.
Pain and Peace Cycles
Understanding behavior patterns is essential for personal development, effective communication, and overall well-being. This empowerment enables fathers to make thoughtful choices, overcome unproductive habits, and navigate life with heightened self-awareness.

Support MindFullyYou!

Your support is critical. Additional funding enhances our program, equipping fathers with tools to break free from the past. Join us in fostering safety, empowerment, and mindful parenthood post-incarceration. Donate today!